Services Offered
I take great pride in helping individuals navigate various challenges, including relationship difficulties, communication breakdowns, and emotional distress. Our expertise extends to several key areas, including:
Couple's Therapy Services
In-Law Issues
Navigating in-law relationships can be challenging, especially when differences in boundaries, cultural expectations, and family dynamics come into play. Whether you’re newly married or have been in the relationship for years, ongoing tension with in-laws can impact your emotional well-being and your relationship with your partner.
In our sessions, we’ll explore your in-law relationships’ unique dynamics and develop empowering, respectful strategies. You’ll learn to set healthy boundaries, navigate cultural expectations, and address underlying family patterns. These tools will help you communicate confidently and foster greater harmony.
Trust Issues
Support rebuilding trust through guided conversations and practical trust–building exercises.
Financial issues
Assist in navigating money conflicts by creating transparent budgeting strategies and fostering open financial communication.
Infidelity
Guide partners through the healing process after breaches of trust, helping them understand causes, process emotions, and rebuild connection.
Domestic Violence
Provide a safe, nonjudgmental space for survivors and facilitate safety planning, boundary setting, and trauma-informed healing.
Trauma
Offer trauma-focused interventions to process past wounds, regulate emotions, and restore a sense of safety and resilience.
Substance Use
Support individuals and couples in addressing substance-related challenges with evidence-based approaches, relapse prevention, and family support.
Intimacy issues
Help you explore emotional and physical intimacy blocks and develop deeper closeness through tailored communication and mindfulness exercises.
Neurodiverse couples
Help you explore emotional and physical intimacy blocks and develop deeper closeness through tailored communication and mindfulness exercises.
Couples intensive Service
Fast Track your healing with the Gottman method
You and your partner deserve a breakthrough—fast. In focused intensive sessions, you’ll dive deep into the Gottman Method’s research‑backed tools to rebuild trust, communicate clearly, and reignite connection. This isn’t weeks of talk; it’s an immersive experience designed to get you both moving forward—together.
Individual Therapy Services
Depression
Support for managing sadness and hopelessness, with tools to improve mood and well-being.
Anxiety
Techniques to reduce anxiety, manage worry, and find calm.
Work-Life Balance
Strategies to reduce stress and create harmony between work and personal life.
Anger Management
Helping individuals control emotional reactions and develop healthy coping strategies.
Burnout
Guidance on overcoming exhaustion, setting boundaries, and restoring energy.
Relationship Issues
Helping individuals and couples improve communication and resolve conflicts.
Post Traumatic Stress Disorder
Therapy to process trauma and regain emotional balance.
Grief and Loss
Support for coping with the pain of loss and finding healing.
Domestic Violence
A safe space to heal from the effects of abuse and rebuild confidence.
Chronic Medical Issues
Emotional support for coping with chronic illness and maintaining well-being.
Immigration Issues
Assistance with the emotional challenges of immigration and cultural adjustment.
Immigration Evaluation
Receive thorough psychological evaluation for cases regarding political asylum and/or Violence Against Women Act (VAWA). My trauma-informed assessments provide detailed documentation to support your legal case with clarity, care, and cultural sensitivity.