Individual Therapy
I specialize in cognitive-behavioral therapy, along with other therapy modalities including motivational interviewing, strengths perspective, mindfulness, coaching, cultural sensitivity, interpersonal, person-centered, eclectic, and psycho-dynamic approaches.

During this process, I ask my clients several clarifying questions. I will also be assessing his or her mood and symptoms. I feel that it is important for the therapist and client to have an empathetic connection, so I provide them with a place where they are able to talk freely and openly. I can assure you that you can be yourself and you will be accepted, valued, heard, and understood. Once the connection is formed, we will work together on setting goals, and walking through the recovery together.

I mainly work with adults on the following, but am not limited to these issues:

• Depression
• Anxiety
• Work-life balance
• Anger management
• Burnout
• Relationship issues
• Post traumatic stress disorder
• Grief and loss
• Domestic Violence
• Chronic medical issues
• Immigration issues

Couples Therapy
John Gottman, an industry-recognized psychological researcher, has conducted 40 years of breakthrough studies with thousands of couples, and is world-renowned for his work on marital stability. I employ the Gottman method approach which includes thorough assessment of the relationship, and integrates research-based interventions.

I see couples from diverse ethnic and cultural backgrounds with various lifestyles.  After a thorough assessment, I will help you understand the strengths of the relationship and identify the weaknesses. We will then devise goals together, and I will guide you with regards to the most effective interventions and how to apply them. We will practice these interventions during the sessions.

I work with a wide variety of clientele and have developed a specialization with the following couples issues:

• Intimacy issues
• Frequent conflicts
• Trust issues
• Financial problems
• Extra marital affairs
• Addiction issues
• Trauma
• Abuse

Immigration Evaluation
Coming Soon